My Approach

I believe meaningful healing happens when care is individualized, collaborative, and grounded in trust. My approach is trauma-informed, evidence-based, and focused on understanding the whole person—not just symptoms or diagnoses. Therapy is a space where you are respected, heard, and supported without judgment.

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I work with clients to explore the emotional, behavioral, and environmental factors that influence mental health and substance use, while building practical skills that support stability, insight, and long-term change. Treatment is goal-oriented and flexible, adapting to your needs, pace, and readiness for change.

 

For clients who request it, I offer faith-informed counseling that thoughtfully integrates Christian values alongside clinical best practices. Spirituality is never assumed or imposed—your beliefs guide how, or if, faith is incorporated into the therapeutic process.

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My Philosophy

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Healing is not about fixing what is broken—it is about understanding, strengthening, and integrating all parts of yourself. I believe lasting change occurs when clients feel safe, empowered, and supported in developing self-awareness, accountability, and resilience. Therapy should be both compassionate and practical, meeting you where you are while helping you move forward with intention.